THREE STEPS YOU CAN TAKE TO RECOVER FROM BURNOUT

THREE STEPS YOU CAN TAKE TO RECOVER FROM BURNOUT

THREE STEPS YOU CAN TAKE TO RECOVER FROM BURNOUTUgochi Onyewu
Published on: 31/12/2024

Feeling drained and overwhelmed? These three simple steps will help you recover from burnout, regain your energy, and find balance—so you can thrive again. 🌿✨

Mindset
FW 69 - Focus and Finish - 25-Minutes to Ending Procrastination

FW 69 - Focus and Finish - 25-Minutes to Ending Procrastination

FW 69 - Focus and Finish - 25-Minutes to Ending ProcrastinationUgochi Onyewu
Published on: 22/05/2024

Several reasons why we may tend to procrastinate include a fear of failure, perfectionism, a lack of motivation, and feeling overwhelmed. So, how do we break the cycle when we find ourselves procrastinating? Read this weeks newsletter to find out!

Mindset
FW 68 - Nurturing the Nurturer - How Busy Moms Can Thrive Through Self-Development

FW 68 - Nurturing the Nurturer - How Busy Moms Can Thrive Through Self-Development

FW 68 - Nurturing the Nurturer - How Busy Moms Can Thrive Through Self-DevelopmentUgochi Onyewu
Published on: 15/05/2024

Self-development isn't just another item on our to-do list. It can genuinely transform our lives. Proverbs 4:7 says, "Wisdom is the principal thing; therefore get wisdom: and with all thy getting get understanding." Growing in wisdom and understanding helps us be better mothers, wives, and individuals equipped to serve our families and fulfill our God-given purpose. Self-development is a powerful tool. It sharpens our minds, enriches our spirits, and opens doors to new possibilities. It helps us grow stronger in our faith and more confident in our roles. But how can we, as busy moms, find time to dedicate to this vital aspect of our lives? Read on to see how!

Mindset
FW 67 - The 2 AM Lifeline - How to Cultivate Your Circle of Unbreakable Support

FW 67 - The 2 AM Lifeline - How to Cultivate Your Circle of Unbreakable Support

FW 67 - The 2 AM Lifeline - How to Cultivate Your Circle of Unbreakable SupportUgochi Onyewu
Published on: 08/05/2024

This week, I want us to sit on the floor with our cups of tea and chat about our 2 AM crisis person. Have you experienced those nights when everything just piles up? You wake up with a bolt; it’s 2 AM, and here you are, trying to figure out how to manage another meltdown, school project, or never-ending to-do list. Or worse, you received a call and are officially in the middle of a crisis. Sometimes, it feels like your ability to juggle it all is slipping right through your fingers, leaving you feeling alone and overwhelmed.

Mindset